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Food coach Susan Marque shares simple, fun-to-sip recipes to quench your thirst and keep you healthy
Curious about incorporating fruit infused water into your daily routine? Looking to swap sugary drinks for the hydrating health benefits of water infusions?
Fruit Infused Water
is the perfect place to start. Packed with mouth-watering recipes and easy-to-follow instructions, Fruit Infused Water preps you for including fruit infused water in your diet—whether you own a fruit infuser water pitcher or a simple glass jar. Build from the basics then advance to endless mix-and-match flavors and inventive fruit infused water recipes.
Squeeze the most out of every drop, with:
* 98 flavorful fruit infused water recipes, like Basil Mint Infusion
* 10 must-have tips for making foolproof fruit infused water
* On-the-go guidelines for bringing your fruit infused water wherever your day takes you
* 10 tasty snack ideas for your leftover fruit (fruit sushi rolls, anyone?)
From one-step infusions to creative combinations, there’s something for everyone in Fruit Infused Water, your best resource for enjoying your H20 to the fullest.
- Sales Rank: #3415 in eBooks
- Published on: 2015-08-09
- Released on: 2015-08-09
- Format: Kindle eBook
About the Author
After using food to cure herself of a lifelong illness, Susan Marque became a food coach in Los Angeles. She received her M.F.A. in creative writing from The New School, in New York, where she writes for magazines and television. Visit her at susanmarque.blogspot.com to learn more.
Most helpful customer reviews
89 of 93 people found the following review helpful.
Just Wooooooooooooowza...Did not know any of this..
By Rosie
So I never had a fruit infused water pitcher before now, but I did have a fruit infused water bottle. The most creative way I always have been using it, is to occasionally throw some lemons or strawberries in the middle for strawberry, or lemon water. So when I got this book with all these recipes and different things to infuse into my water, I couldn't believe how many there were. It was like a new world of water to me haha.
When I opened the book, it begins with the contents (No shocker there). But then it started on the beauty of water where it explained about things such as to stay hydrated and how you are not drinking enough water if you are feeling like.. things like that. Which caught my attention because I realize I have not been drinking enough water at all, which would explain some things.
Then it gave me list of a bunch of different fruits and things that I could add to my water in alphabetical order. Each thing it listed, gave a description of what that food item would help with. For example, Lemons: "Supports the liver and aids digestion. Lemons have an antiseptic and antimicrobial properties, as well as a cooling effect." I for one, did not know that lemons helped with that, bt then again I'm pretty clueless on this like I said in the beginning. But you get the idea.
Next chapter, was all about how to use your water infused pitcher and a list of a successful water infusion. If you thought all you did was throw some water in with a couple of strawberries, (At least that's what I thought at first..) OH-HO-HO my friend! You are so wrong.
After that, it's all delicious water infusing recipes from there. It gives you the name of the recipe, how to pre-pare each one, and some notes/tips about why it is good for you, and what you need to know about it. I tried two of them that same day, and it brought my thought about water, to a whole new level.
I am pretty impressed with this little book and all the helpful information and recipes it gives you. It explains everything in so much detail and the recipes are fun to try. Great way to stay healthy, hydrated, and add a little flavor to your daily routine. You will learn to feel good, while actually started to feel good. I love it. I was so happy to be able to try this out as a sample to give my honest review on it to everyone. A really good read, and to refer back on for different recipes for water. (Way more interesting that it sounds.)
If you have any questions at all, just comment below and I will answer those right away for you. Also if my review helped you in any way, please hit the "YES" below where it asks "Was this review helpful to you?" (:
5 of 5 people found the following review helpful.
Excellent book!
By cpoof04
This book is excellent! I loved how the beginning outlines which produce is recommended for infusing and which not to, along with information on each fruit/herbs/etc. that explained their health benefit and what vitamins each would add to your daily diet. Lastly, it details how to enjoy the infused water without sweeter (or with stevia to taste, which I personally use already). I made a muddled lemon/strawberry water (pic included) and added a touch of stevia for sweetness. I am impressed with the amount of recipes the book provides as well.
*I received this book for free in exchange for my honest review.
5 of 5 people found the following review helpful.
Really didn't find this as helpful as I had hoped ...
By Terri Abraham
Really didn't find this as helpful as I had hoped. All of the recipes are for pitchers of flavored beverages and I was looking for ideas for single beverage containers. Most of the ideas would not work in a smaller container .
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